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Joe W's training blog by Team Franco
Sunday, April 28, 2013
4-28-13 Day 38 Sunday
Weight: 168
Meal 1: 30gm oats, 1 cup egg whites, 2 scoops muscle milk lite, made pancakes
Meal 2:
Meal 3:
Meal 4:
Meal 5:
Supps:
Cardio: none
Weights: none
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